Weigh In record (no journal entry) for 03 April 2017
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110.6 kg
Lost so far: 0.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 14.65g | Prot: 38.88g | Carbs: 63.09g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Scrambled Egg (Whole, Cooked). Lunch: Green Giant Honey Glazed Carrots. Snacks/Other: Great Value All Natural Apple Sauce (No Sugar Added), R.W. Knudsen Family Just Blueberry Juice, Gelatin Powder (Unsweetened). more...
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Gaining 0.4 kg a Week
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eli white's Weight History
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