Weigh In record (no journal entry) for 03 April 2017
|
95.6 kg
Lost so far: 4.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 26.14g | Prot: 19.85g | Carbs: 49.28g.
Breakfast: White Castle Cheeseburgers, Coffee. Lunch: Au Bon Pain Chicken Florentine Soup (Large). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millerm40's Weight History
|