Weigh In record (no journal entry) for 03 April 2017
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 31.16g | Prot: 57.79g | Carbs: 268.11g.
Breakfast: Сыр Российский, Сахар, Кофе, Алтайская Сказка Хлопья 9 Злаков. Lunch: Сахар, Кофе. Dinner: Батон, Сахар, Кофе, Вареное Яйцо. Snacks/Other: Финик, Кофе. more...
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Gaining 1.4 kg a Week
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