coldwin's Journal, 02 Apr 17

Weigh In record (no journal entry) for 02 April 2017
57.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:
794 kcal Fat: 22.91g | Prot: 23.49g | Carbs: 128.17g.   Breakfast: Яблоко. Lunch: Суп Куриный с Вермишелью, Хлеб. Dinner: Зеленое Яблоко, Фрутоняня Пюре из Яблок и Груш. Snacks/Other: Чай, Мёд, Сыр Российский, Чай. more...
1384 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 2.1 kg a Week

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coldwin's Weight History


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