Weigh In record (no journal entry) for 02 April 2017
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72.4 kg
Lost so far: 18 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 72.78g | Prot: 75.00g | Carbs: 248.99g.
Breakfast: Gut & Günstig Butterkäse, Nutella Nutella, REWE Bäcker Brötchen. Lunch: Spaghetti Bolognese. Dinner: Schokoladeneis, Gut & Günstig Amarena-Kirsch Eis. more...
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Losing 0.7 kg a Week
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