Weigh In record (no journal entry) for 02 April 2017
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79.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 12.55g | Prot: 17.17g | Carbs: 97.34g.
Breakfast: Бондюэль Кукуруза Консервированная, Хлеб Черный, Вареное Яйцо. Lunch: Красное Яблоко. Dinner: Русский Гематоген Гематоген Медовый, Русский Гематоген Гематоген Медовый. more...
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Losing 3.5 kg a Week
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