Weigh In record (no journal entry) for 13 February 2012
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61.7 kg
Lost so far: 3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2012:
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1484 kcal
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Fat: 80.73g | Prot: 81.09g | Carbs: 112.27g.
Breakfast: grapefruit juice, fried egg. Lunch: coconut cream, broccoli, chicken. Dinner: ground beef, beans. Snacks/Other: grapefruit juice, ham. more...
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2165 kcal
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Exercise:
Shopping - 40 minutes, Driving - 1 hour, Swimming (fast) - 25 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 7 hours. more...
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Losing 0.1 kg a Week
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Lizzie983's Weight History
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