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12st 10lbs.. whoops :(
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80.7 kg
Lost so far: 12.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2012:
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1971 kcal
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Fat: 52.18g | Prot: 116.32g | Carbs: 190.92g.
Breakfast: Cheese Triangle Light, Flora Light, Whole Wheat Bread. Lunch: Cheese Triangle Light, Flora Light, Whole Wheat Bread. Dinner: Chicken Breast (Skin Not Eaten), Cheddar Cheese, Freshly Frozen Mixed Vegetables, Broccoli Flower Clusters, White Rice. Snacks/Other: Vodka, Red Bull Energy Drink. more...
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Gaining 1.9 kg a Week
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rockyboy's Weight History
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