Weigh In record (no journal entry) for 27 March 2017
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 145.46g | Prot: 137.72g | Carbs: 96.60g.
Breakfast: Избёнка Сыр "Алтайский" Полутвердый, Кремлевское Качество Кефир 3,2%, Укроп, Кинза, Рузский Творог 9%. Lunch: Чайхона Жареный Сулугуни, Джон Джоли Пхали, Чай, Этаж Хачапури по Аджарски. Dinner: Боржоми Вода Минеральная. Snacks/Other: Мёд, Вода с Лимоном, Вода с Лимоном. more...
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2220 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Екатерина II's Weight History
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