Weigh In record (no journal entry) for 01 April 2017
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65.2 kg
Lost so far: 40.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 31.37g | Prot: 70.38g | Carbs: 179.57g.
Breakfast: Nonfat Cappuccino. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only), Kind Nut Delight Mini Bar, Heinz Tomato Ketchup, Inglehoffer Cream Style Horseradish, Oysters, Fairfield Farms California Seedless Raisins. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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Losing 3.8 kg a Week
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MariannairaM's Weight History
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