Weigh In record (no journal entry) for 31 March 2017
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42.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 65.00g | Prot: 32.05g | Carbs: 236.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: McDonald's French Fries (Small), McDonald's Filet-O-Fish. Dinner: Sweet Tea (Medium). Snacks/Other: McDonald's Frappe Mocha (Large). more...
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Losing 0.4 kg a Week
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LTHOMP56's Weight History
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