LTHOMP56's Journal, 31 Mar 17

Weigh In record (no journal entry) for 31 March 2017
42.8 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:
1669 kcal Fat: 65.00g | Prot: 32.05g | Carbs: 236.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: McDonald's French Fries (Small), McDonald's Filet-O-Fish. Dinner: Sweet Tea (Medium). Snacks/Other: McDonald's Frappe Mocha (Large). more...
Losing 0.4 kg a Week

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LTHOMP56's Weight History


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