AllieLittles's Journal, 31 Mar 17

Weigh In record (no journal entry) for 31 March 2017
58.6 kg Lost so far: 23.0 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:
1828 kcal Fat: 70.25g | Prot: 75.10g | Carbs: 229.33g.   Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Jays O-Ke-Doke Cheese Flavored Popcorn, Buttered Air Popped Popcorn, Chobani Nonfat Blueberry Greek Yogurt (6 oz), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Voortman Vanilla Wafers, Saltine Crackers, Chili, Tea (Brewed), Metamucil Orange Smooth Multihealth Fiber. more...
1935 kcal Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
Gaining 0.6 kg a Week

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AllieLittles's Weight History


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