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Down a bit today. Ended up working for a good chunk of yesterday but had a good time with friends in the evening. Today: more work, another test drive, and a one-year-olds birthday party.
Be Happy!
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92.5 kg
Lost so far: 46.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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1651 kcal
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Fat: 98.90g | Prot: 132.33g | Carbs: 59.34g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Cabo Salsa, Feta Dressing, Feta, Smoked Pulled Pork, Cucumber, 50/50, Carb balance. Dinner: Feta Cheese, Trader Joes Pot Roast, Carbmaster Pear, Cucumber, Feta Dressing, Spring Mix. Snacks/Other: Mini Babybel Light Original, Italian Style Beef Meatballs, Stringsters String Cheese. more...
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Losing 0.6 kg a Week
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