Alo9's Journal, 31 Mar 17

Weigh In record (no journal entry) for 31 March 2017
80 kg Lost so far: 12 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:
558 kcal Fat: 18.57g | Prot: 25.42g | Carbs: 71.55g.   Breakfast: Хлеб Черный, Фрутоняня Пюре из Яблок и Груш со Сливками. Lunch: Бондюэль Кукуруза Консервированная, Сваренное Вкрутую Яйцо. more...
Losing 84 kg a Week

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Alo9's Weight History


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