Weigh In record (no journal entry) for 30 March 2017
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102.1 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 58.01g | Prot: 51.29g | Carbs: 218.76g.
Breakfast: Kellogg's Reduced Sugar Fruit Loops, Scrambled Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Simply Orange 100% Pure Orange Juice, OvenJoy Wheat Enriched Bread. Lunch: Simply Orange Orange Juice (Pulp Free), Del Monte Cut Green Beans (No Salt Added), Rice-A-Roni Chicken Flavor. Dinner: Bear Creek Vegetable Beef Soup Mix, Kraft Mayo Real Mayonnaise, Mt. Olive Kosher Dill Pickles, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Orville Redenbacher's Kettle Korn (Bag), Tea (Brewed), Sweets Salt Water Taffy. more...
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3747 kcal
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Exercise:
Hanging Laundry - 10 minutes, Desk Work - 2 hours, Grocery Shopping - 4 hours and 30 minutes, Stretching (yoga) - 5 minutes, Cooking - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 37 minutes, Showering - 15 minutes, Stairs (Climbing Stairs) - 8 minutes. more...
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steady weight
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Fuzzypebble1960's Weight History
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