Weigh In record (no journal entry) for 28 March 2017
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102.1 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 47.00g | Prot: 104.44g | Carbs: 237.17g.
Breakfast: Peanut Butter, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, OvenJoy Wheat Enriched Bread, Simply Orange 100% Pure Orange Juice. Lunch: Kraft Mayo Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Fresh Frozen Stir Fry Vegetables, Creamette Spaghetti Noodles. Dinner: Great Value Chicken Strips, Daisy Sour Cream, Fresh Frozen Stir Fry Vegetables, Spaghetti, Simply Orange 100% Pure Orange Juice. Snacks/Other: Simply Orange 100% Pure Orange Juice. more...
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2795 kcal
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Exercise:
Desk Work - 2 hours, Hanging Laundry - 10 minutes, Bathing - 15 minutes, Stairs (Climbing Stairs) - 8 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 12 minutes. more...
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steady weight
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Fuzzypebble1960's Weight History
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