Weigh In record (no journal entry) for 30 March 2017
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101.1 kg
Lost so far: 17.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 44.40g | Prot: 27.96g | Carbs: 7.20g.
Breakfast: Coast Epic Lemon Mini Muffins, Chicken Dark Meat (Roasting, Cooked, Roasted), Butter, Wright Brand Naturally Applewood Smoked Sliced Bacon, Baby Spinach, Clover Organic Farms Heavy Whipping Cream. more...
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steady weight
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Bluecoaster's Weight History
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