Weigh In record (no journal entry) for 29 March 2017
|
132.4 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 18.95g | Prot: 44.35g | Carbs: 74.28g.
Breakfast: Potato Puffs (Season's Choice), Breakfast Best Turkey Sausage Links, Cooked Egg White. Lunch: Little Salad Bar Spinach, Premium Oven Roasted Turkey Breast & White Turkey Cured, Fit & Active 100% Whole Wheat Whole Grain Bread. Dinner: Little Salad Bar Spinach, L'oven Fresh Hamburger Bun, Kroger Wild Caught Alaskan Salmon Burgers. Snacks/Other: Bananas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmerblue's Weight History
|