emeraldrose83's Journal, 11 Feb 12

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Weigh In record (no journal entry) for 11 February 2012

88.1 kg Lost so far: 10.3 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2012:

818 kcal

Fat: 34.13g | Prot: 59.94g | Carbs: 74.68g. Breakfast: Slim Fast Chocolate Royale Shake. Lunch: pork roast, mcdonalds buffalo sauce, Perdue Boneless chicken breast. Dinner: 1% milk, Hellman's Mayonnaise, Turkey Breast. Snacks/Other: berry hill peanut butter, Weight Watchers Giant Ice Cream. more...

2331 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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emeraldrose83's Journal, 11 Feb 12

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emeraldrose83's Weight History