Weigh In record (no journal entry) for 29 March 2017
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77.5 kg
Lost so far: 14.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 9.10g | Prot: 20.38g | Carbs: 88.90g.
Breakfast: Алтайская Сказка Полба Пропаренная, Хохланд Творожный Сыр с Лесными Грибами, Huercasa Свекла Вареная и Очищенная. more...
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Losing 1.4 kg a Week
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milkymiu's Weight History
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