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stress = "comfort" food choices, terrible sleep and no motivation to work out and weight gain. Today is a new day
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108.0 kg
Lost so far: 38.6 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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487 kcal
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Fat: 10.42g | Prot: 16.51g | Carbs: 91.17g.
Breakfast: 1% Fat Milk, Water, Granulated Splenda, 1% Fat Milk, Coffee (Brewed From Grounds), Great Grains Nut Medley Cereal. more...
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Gaining 1.0 kg a Week
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