Weigh In record (no journal entry) for 28 March 2017
|
118.9 kg
Lost so far: 14.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 23.57g | Prot: 43.12g | Carbs: 155.98g.
Lunch: Carley's Soft Baked Lemon Cookies, Tomato Soup (Prepared with Water), Couscous (Fat Added in Cooking), Spanish Rice, Boca Meatless Ground Crumbles. Dinner: Trader Joe's Blood Oranges, Kroger 100% Whole Wheat Honey Bread, Laughing Cow Light Garlic & Herb Cheese Wedges. Snacks/Other: Kroger Chocolate Chocolate Chip Cookies. more...
|
|
3617 kcal
|
Exercise:
Sexual Activity - 20 minutes, Watching TV/Computer - 2 hours, Desk Work - 1 hour and 30 minutes, Running (jogging) - 5/mph - 5 minutes, Volleyball - 40 minutes, Sleeping - 7 hours, Resting - 12 hours and 25 minutes. more...
|
Losing 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thatsoontobeskinnybitch's Weight History
|