Weigh In record (no journal entry) for 28 March 2017
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 41.79g | Prot: 33.92g | Carbs: 146.83g.
Breakfast: Редис, Зеленый Чай, Горбуша, От Палыча Пирог с Капустой и Грибами. Lunch: Чай, Штолле Пирог с Вишней, Чай. Dinner: Штолле Пирог с Вишней, Слобода Биойогурт с Клубникой 2%. more...
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Losing 2.8 kg a Week
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