Weigh In record (no journal entry) for 27 March 2017
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76.5 kg
Lost so far: 14.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 51.91g | Prot: 53.05g | Carbs: 157.02g.
Breakfast: Chocolate Milk (Lowfat), 2% Fat Milk, General Mills Multi Grain Cheerios. Lunch: Cracker Barrel Mozzarella Cheese, Philadelphia Regular Cream Cheese, Hellmann's Reduced Fat Mayonnaise with Olive Oil, Dempster's Whole Wheat Hamburger Buns, Piller's Extra Lean Cooked Turkey Breast, Great Value Romaine Lettuce. Snacks/Other: Sensations Brownie Blast Cookies, Orville Redenbacher's Sweet & Salty Popcorn. more...
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Losing 3.8 kg a Week
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darlene0278's Weight History
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