Weigh In record (no journal entry) for 10 February 2012
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86.3 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2012:
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1003 kcal
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Fat: 61.38g | Prot: 62.96g | Carbs: 51.56g.
Lunch: Cream Of Chicken Soup (Dry, Dehydrated), Cooked Green String Beans with Almonds (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Mashed Potato (from Dry). Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Mashed Potato (from Dry). more...
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Losing 0.9 kg a Week
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brittinieheath90's Weight History
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