Weigh In record (no journal entry) for 26 March 2017
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90.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 44.40g | Prot: 32.32g | Carbs: 57.26g.
Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese, Sunkist Navel Orange, Custard Filled Doughnut, Coffee. Lunch: Deli Sliced Ham, Cheddar or American Type Cheese, Plain Waffles (Frozen), McDonald's Diet Coke (Small). more...
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2305 kcal
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Exercise:
Showering - 15 minutes, Making the bed - 10 minutes, Desk Work - 1 hour, Sitting - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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JeffinAurora's Weight History
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