|
Too much drama last night and I didn't pooped last night
|
65.7 kg
Lost so far: 39.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 40.93g | Prot: 55.42g | Carbs: 161.85g.
Breakfast: Nectarines, Carrots, Butter (Salted), Rudi's Organic Bakery Whole Grains & Fiber 7 Grain With Flax Bread, Fruit Salad, Boar's Head Black Forest Deli Ham. Lunch: Carrots. Dinner: Kale, Baby Spinach, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|