Weigh In record (no journal entry) for 26 March 2017
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71.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 107.44g | Prot: 87.60g | Carbs: 48.24g.
Breakfast: Alpine Fresh Blueberries, Jordan's Skinny Syrups, Bob's Red Mill Organic High Fiber Coconut Flour, Philadelphia Regular Cream Cheese, Jennie-O Turkey Salami, Egg, O Organics Heavy Whipping Cream, Organic Valley Regular Sour Cream, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Beef Steak, Cauliflower, Beef Stock (Home Prepared), Italian Sausage, McDonald's Cheeseburger (No Bun). Dinner: Cacique Queso Quesadilla Cheese, Salami, Hass Avocado, Egg. more...
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Gaining 5.1 kg a Week
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Zcardenas's Weight History
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