Nighthood's Journal, 26 Mar 17

Weigh In record (no journal entry) for 26 March 2017

86 kg Lost so far: 9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:

1817 kcal

Fat: 6.35g | Prot: 26.04g | Carbs: 451.24g. Breakfast: Банан. Lunch: Виноград, Банан. Dinner: Рис Вареный. more...

2772 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Nighthood's Weight History