Weigh In record (no journal entry) for 25 March 2017
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88.7 kg
Lost so far: 60.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 79.35g | Prot: 105.21g | Carbs: 141.26g.
Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Boiled Egg, Kozy Shack Original Rice Pudding. more...
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Losing 1.7 kg a Week
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inmsweantitrust's Weight History
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