Zcardenas's Journal, 25 Mar 17

Abdominal pain
70.4 kg Lost so far: 0.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:
1012 kcal Fat: 82.08g | Prot: 55.44g | Carbs: 14.96g.   Breakfast: Pork Sausage Patty or Link, Blue Diamond Almond Breeze Almond Coconut Blend Milk, O Organics Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Egg. Lunch: Lettuce, Cacique Crema Salvadorena, Rotisserie Chicken, Hass Avocado, Kraft Finely Shredded Mild Cheddar Cheese, Tomatoes. more...
Gaining 3.2 kg a Week

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Zcardenas's Weight History


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