Weigh In record (no journal entry) for 25 March 2017
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58.3 kg
Lost so far: 23.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 42.79g | Prot: 61.04g | Carbs: 218.52g.
Breakfast: Kroger Cocoa Crispy Rice Cereal, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: 2% Fat Milk, Quaker Real Medleys Multigrain Cereal - Cherry Almond Pecan. Dinner: Brownie, 2% Fat Milk, Quaker Real Medleys Multigrain Cereal - Cherry Almond Pecan, Quaker Cap'n Crunch's Peanut Butter Crunch. more...
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1926 kcal
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Exercise:
Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
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Gaining 3.2 kg a Week
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AllieLittles's Weight History
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