inmsweantitrust's Journal, 09 Feb 12

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Weigh In record (no journal entry) for 09 February 2012

144.0 kg Lost so far: 2.4 kg. Still to go: 53.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2012:

910 kcal

Fat: 39.00g | Prot: 34.00g | Carbs: 103.00g. Dinner: Grilled Chicken Burrito, Double Decker Taco, Doritos - Nacho Cheese. more...

3686 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.3 kg a Week

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inmsweantitrust's Journal, 09 Feb 12

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inmsweantitrust's Weight History