jumbo8's Journal, 24 Mar 17

Junk food day
3388 and I haven't eaten supper yet. trying to stay at 2200/day.
119.7 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:
3388 kcal Fat: 155.01g | Prot: 59.23g | Carbs: 467.75g.   Breakfast: Hostess Frosted Devil's Food Donettes, General Mills Chex Mix Jalapeno Cheddar, General Mills Chex Mix Jalapeno Cheddar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Snacks/Other: Mars M&M's - Peanut (Sharing Size), Lay's Wavy Greek Tzatziki Potato Chips, Pearson's Candy Company Salted Nut Roll. more...
steady weight

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