Weigh In record (no journal entry) for 24 March 2017
|
78.6 kg
Lost so far: 13.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 41.98g | Prot: 55.00g | Carbs: 174.31g.
Breakfast: Raisin Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Extreme Pita Grilled Chicken Pita (Regular). Dinner: Fuddruckers Veggie Burger, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Naturally Fresh Jalapeno Ranch Dressing. Snacks/Other: Luna Luna Protein Bar - Cookie Dough, Russell Stover Milk Chocolate Coconut Clusters. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittinieheath90's Weight History
|