Weigh In record (no journal entry) for 24 March 2017
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65.3 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 51.53g | Prot: 93.56g | Carbs: 22.01g.
Breakfast: Fruit-Tella Fruit Foams Net Carbs, Sugar Free Dominion Sweets, Halls Sugar Free Menthol (Net Carbs), Gullon Maria Biscuits Net Carbs. Lunch: Wikinger Hot Dogs, Maxi Nutrition Promax Strawberry. Dinner: Morrisons Iceberg Lettuce, Morrisons Jumbo Prawns, Bramwells Mayonnaise. Snacks/Other: Coffee (Instant Powder), Sainsbury's Basics Unsweetened UHT Soya Drink, Black Tea, Asda Diet Lemonade. more...
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2918 kcal
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Exercise:
Housework - 2 hours, Grocery Shopping - 4 hours, Watching TV/Computer - 8 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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Carmelle75's Weight History
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