Weigh In record (no journal entry) for 09 February 2012
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61.5 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2012:
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625 kcal
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Fat: 12.45g | Prot: 54.28g | Carbs: 77.89g.
Breakfast: Caribou skim, Breadnickles 35, Oven Roasted Turkey Breast, Organic Lowfat 1% Milk, Coffee. Lunch: bumble bee chunk light tuna in water, lean cuisine linguine carbonara. more...
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Losing 1.6 kg a Week
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