Weigh In record (no journal entry) for 23 March 2017
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102.1 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 30.45g | Prot: 25.81g | Carbs: 51.77g.
Breakfast: Kirkland Signature Beef Hot Dogs, Scrambled Egg (Whole, Cooked), Great Value Shredded Hash Browns, Simply Orange 100% Pure Orange Juice, Regular Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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3051 kcal
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Exercise:
Grocery Shopping - 30 minutes, Hanging Laundry - 10 minutes, Desk Work - 2 hours, Cooking - 15 minutes, Reading - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 22 minutes, Stretching (yoga) - 5 minutes, Washing Dishes - 15 minutes, Stairs (Climbing Stairs) - 8 minutes, Bathing - 15 minutes. more...
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steady weight
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Fuzzypebble1960's Weight History
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