Weigh In record (no journal entry) for 23 March 2017
|
89.2 kg
Lost so far: 59.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 74.11g | Prot: 58.68g | Carbs: 174.23g.
Lunch: Girl Scout Cookies Samoas, Meat Pie, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Yellow Cake (with Vanilla Frosting), Potato French Fries, Ruby Tuesday Grilled Chicken Wrap. more...
|
Gaining 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|