coldwin's Journal, 23 Mar 17

Weigh In record (no journal entry) for 23 March 2017
59.6 kg Lost so far: 0.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:
1075 kcal Fat: 23.81g | Prot: 23.40g | Carbs: 204.35g.   Breakfast: Чудо Коктейль Молочный с Шоколадом, Чудо Коктейль Молочный Клубника, Молочный Коктейль Ваниль. Lunch: Банан. Dinner: Яблочный Пирог, Nescafe Кофе 3 в 1 Классик. Snacks/Other: Банан. more...
1464 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Gaining 2.1 kg a Week



     
 

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coldwin's Weight History


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