Weigh In record (no journal entry) for 23 March 2017
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58.3 kg
Lost so far: 23.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 35.48g | Prot: 66.99g | Carbs: 237.10g.
Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Chobani Nonfat Blueberry Greek Yogurt (6 oz), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Metamucil Orange Smooth Multihealth Fiber, Kroger Bite Size Frosted Wheat Cereal, Quaker Simply Granola Oats, Honey & Almonds, 2% Fat Milk, Brownie. more...
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1926 kcal
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Exercise:
Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
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Losing 5.1 kg a Week
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AllieLittles's Weight History
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