Weigh In record (no journal entry) for 23 March 2017
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106.1 kg
Lost so far: 79.8 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 108.94g | Prot: 154.52g | Carbs: 253.36g.
Breakfast: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, McDonald's Bacon, Egg & Cheese Biscuit (Regular), Metamucil Sugar Free Metamucil, Digestive Advantage Probiotic Gummies, GNC Chewable Vitamin C 500. Lunch: Laughing Cow Mini Babybel Original Cheese, Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Tombstone Deep Dish Personal Pepperoni Pizza, T. Marzetti Chocolate Fruit Dip, Strawberries, Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted). Snacks/Other: Tillamook Vanilla Ice Cream, Onions, Snow or Sugar Snap Peas, Chinese Cabbage, Mushrooms, Celery, Brown Gravy, Green Peppers, Cooked Broccoli, Shrimp. more...
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Losing 0.6 kg a Week
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