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LCHF cukier 94 mg/dl
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93.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 251.23g | Prot: 58.82g | Carbs: 20.43g.
Breakfast: LCHF Mieso Mielone z Cukinią, Olej Kokosowy, Łowicz Śmietanka Tortowa 36%. Lunch: Pilos Śmietana 18%, Olej Kokosowy, Świeża Kiełbasa Wieprzowa. more...
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Losing 2.1 kg a Week
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