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Overeating 😐
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70.7 kg
Lost so far: 0.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 96.95g | Prot: 97.38g | Carbs: 18.40g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Sweet Red Peppers, Sweet Onions, Spectrum Organic Virgin Coconut Oil, Kraft Finely Shredded Mild Cheddar Cheese, Dairy Pure Heavy Whipping Cream, Fried Egg. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Chicken Drumstick. Dinner: Cacique Queso Quesadilla Cheese, Beef Steak, Kerrygold Pure Irish Butter, Strawberries, Organic Valley Heavy Whipping Cream. Snacks/Other: Deep-Fried Pork Rinds. more...
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1877 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Zcardenas's Weight History
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