Weigh In record (no journal entry) for 22 March 2017
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69.9 kg
Lost so far: 6.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 1.84g | Prot: 15.54g | Carbs: 32.86g.
Breakfast: Beatrice 0% Skim Milk, Dried Prune. Snacks/Other: Milk (1% Lowfat with Added Vitamin A). more...
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Losing 0.0 kg a Week
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