Weigh In record (no journal entry) for 28 February 2010
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78.5 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2010:
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1361 kcal
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Fat: 41.56g | Prot: 64.34g | Carbs: 190.44g.
Breakfast: Classic Romaine, Water, Special K Protein Shake - Milk Chocolate. Lunch: Nature Valley Oats and Honey, healthy harvest country berry, apple, celery. Dinner: Shedds Spread Country Crock, Healthy Life White Bread, Lemon Juice, Fit and Easy Breast Tenderloins, Salad, Fat free feta, Kraft Greek Vinegrette. Snacks/Other: 100 calorie doritos, 100 calorie mister salty, 100 Calorie Nutty Buddy, Kelloggs Fruity Snacks, Campbells Maryland Style Crab, Crispy Flatbread Tuscan Style Chicken Pizza, 100 calorie chips deluxe. more...
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2810 kcal
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Exercise:
Hiking - 2 hours, Driving - 1 hour and 45 minutes, Resting - 10 hours and 40 minutes, Sleeping - 9 hours and 35 minutes. more...
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steady weight
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SturgeonQueen's Weight History
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