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This weight is from yesterday. I was feeling better. Drank 3 c coffee to stay awake at work for an 11 hour day, then couldn't sleep. Lay awake until almost 4 AM, then dozed a little.
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89.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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1901 kcal
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Fat: 44.67g | Prot: 43.10g | Carbs: 211.70g.
Breakfast: prunes, extra virgin coconut oil, coffee, orange, grapefruit. Lunch: fig, pear, peppermint tea, lamb chop. Dinner: wine. more...
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Gaining 3.2 kg a Week
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