Weigh In record (no journal entry) for 20 March 2017
|
88.1 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 15.27g | Prot: 43.38g | Carbs: 58.77g.
Breakfast: Bragg Organic Apple Cider Vinegar, Lipton Green Tea, Dole Red Grapefruit Sunrise (113g), Hill Country Fare Hard Boiled Eggs. Lunch: Strawberries, HEB Bake Shop 100% Whole Wheat Bread. Dinner: Wish-Bone Fat Free Italian Dressing, Roma Tomatoes, Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gannypop's Weight History
|