Weigh In record (no journal entry) for 21 March 2017
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53.3 kg
Lost so far: 2.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 31.65g | Prot: 54.50g | Carbs: 99.27g.
Breakfast: 2% Fat Milk. Lunch: Kraft All Natural Peanut Butter, Onions, Huy Fong Foods Sriracha Hot Chili Sauce, Kraft Miracle Whip, Whole Wheat Bread. Dinner: Split Pea Soup, Penne, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat). more...
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Losing 0.6 kg a Week
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baggins12's Weight History
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