Weigh In record (no journal entry) for 21 March 2017
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91.2 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 24.87g | Prot: 25.23g | Carbs: 5.03g.
Breakfast: Deli Fresh Black Forest Ham, Fried Egg. Lunch: Extra Sharp Cheddar Cheese, Deli Fresh Black Forest Ham, Caesar Complete Salad Kit. more...
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Gaining 0.6 kg a Week
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